A high-tech methodology to get fit and healthy based on our electro muscular stimulation technology (EMS)
The 30 Minutes Fit® methodology
We have developed an innovative method of training routines with our electro muscular stimulation (EMS) technology with sessions as short as 30 minutes.
Through the App, with our EMS suit called eSuit® and personalized EMS Training and Nutritional Coaching plans, you will get the toned and healthy body you've always wanted!
Download the App
Fit Diagnostic
Requires the Fit Diagnostic Pack
Nutritional Coaching
and/or
EMS Training
Requires the EMS Pack
I feel fit!
It all starts with the Fit Diagnostic
It is a personalized 30-minute video conference session with a nutritionist coach to guide you in reaching your goals and determine the right Nutritional Coaching plan for you based on your body data obtained from the App via synchronization with your smart scale and measuring tape.
Fit Diagnostic Process
Download the App
Available for iOS or Android mobile devices and tablets.
Buy the Fit Diagnostic Pack
Includes a smart scale and measuring tape and more...
Enter your body information
Receive your smart scale and measuring tape, weigh yourself and record your body information in the App.
Schedule your Fit Diagnostic
Schedule your Fit Diagnostic appointment from the App and receive the link to the video conference in your email.
All in one App
- Synchronize your weight and body data with the smart scale.
- Schedule your Fit Diagnostic and personalized coaching sessions.
- Access your nutritional and training plans.
- Buy products and subscriptions with eShop.
- Accumulate points and receive surprises.
- Receive reminders and notifications.
- And much more...
Nutrition
- Access to more than 1,300 recipes of French, Mexican and international cuisine.
- Meal plans according to your requirements for:
- Fat burning.
- Muscle mass increase.
- Maintenance.
- Have your daily meal plan immediately at hand.
- Personalized advice under the coaching of our licensed nutritionists through subscription plans.
30 Minutes Fit® EMS Technology
- Unique products.
- Designed in France.
- 30 minutes of exercise with electro muscular stimulation (EMS) is equivalent to 3 hours of traditional training.
- Exercise your muscles using local electrical impulses through the electrodes of our electro muscular stimulation suit (eSuit®).
- Training plans based on each member's level of physical activity for:
- Fat burning.
- Muscle mass increase.
- Maintenance.
- High performance.
- Personalized advice under the coaching of our certified EMS trainers through subscription plans.
Download the App
IF YOU WANT TO BE FIT
JOIN 30 MINUTES FIT®