The Membership EMS training program is a personal and individual membership you can choose to pay either month to month or per year.

When you select the Membership EMS you deactivate Basic EMS membership.

With the Membership EMS Training Program, you will have an online EMS coach at your disposal.

Once a month you will have a 30 minutes video conference session with your EMS coach to set you a personalized training plan based on your goals, with a minimum of 8 to 12 training sessions per month, you will do by yourself following a training video, wherever you are, whether at home, office, hotel room, vacation spot, at the time you want on the day planned by your coach.
 
You will receive a notification push reminder the day before your training at 9pm your local time.
 
You can also stay in touch with your EMS coach via chat within the 30 Minutes Fit® App.
 
With the Membership EMS Training program, we have designed a wide variety of exercises by type of training type: Strength, Fat burn, Cardio, Endurance, High Intensity, to give you the best advice and personalized coaching plan to support you in achieving your goals and getting in shape.

You will enjoy the results!

The Basic EMS training program is a personal and individual membership that must be contracted with the purchase of the EMS Pack, you can choose to pay month by month or per year.

With the Basic EMS training program, you will find few sessions per type of training: Strength, Fat Burning, Cardio, Endurance, you will be able to follow a 30-minute training video, however, you will not have an EMS coach assigned to help you follow a specific training plan.

For the safety of your health, after completing a 30-minute workout you will not be able to train within the next 48 hours.

You will enjoy the results!